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RADIKAL EXPERIENCE - "Antes tenía la sensación de ofergar me, falta de aire, agotamiento y angustia .... he aprendido a adaptarm
Mi experiencia con el curso intensivo de aguas abiertas fue muy diferente a lo que pensaba realizar, aprendí y superar cosas inimaginables.
El motivo principal de apuntarme fue para poder superar el tramo de natación de una triatlón, sin agotar todas las energías, y así continuar con éxito las otras dos modalidades (bici y correr).
Yo soy, o era, los que en la piscina no hemos cuesta mucho hacer bastantes metros, pero en aguas abiertas me ahogaba (sensación de falta de aire, agotamiento a pocos metros y finalmente angustia).
Mi problema principal no era la técnica, sino el miedo a las aguas abiertas.
Con Sergi trabajamos la adaptación al medio y control de la respiración, conjuntamente con ejercicios de flotabilidad. Una vez finalizado el curso, quizá no he mejorado mi técnica nadando, pero soy capaz de nadar con casi la misma destreza que en la piscina, sin ahogos ni angustias.
Esto no acabará aquí, y si ellos quieren, tengo pensado continuar mi relación deportiva con Radikal Swim.
Dídac Moreno.
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WE ARE TEAM RADIKAL
TOGETHER. FURTHER. FASTER. STRONGER. Have you ever thought about the meaning of the design we use for our swim caps and swim suits? It's a very cool visual, but it […]